Enjoy the authentic taste of traditional Punjabi cuisine with Punjabi Tinda (Apple Gourd). Carefully selected and frozen to preserve freshness, this mild-flavored vegetable is perfect for preparing classic tinda sabzi and comforting home-style meals.

Key Features

• Fresh Punjabi Tinda (Apple Gourd) – Tender and naturally mild in taste
• Retains Natural Flavor & Texture – Hygienically frozen for freshness
• Convenient & Time-Saving – No peeling or cutting required
• Versatile Vegetable – Ideal for sabzi, curries, and Punjabi-style dishes
• Vegetarian & Vegan Friendly – Suitable for everyday cooking

How to Prepare

Cook directly from frozen. Sauté with oil, spices, and tomatoes or prepare as per your recipe.

Perfect For

• Punjabi tinda sabzi
• Everyday Indian meals
• Home-style cooking
• Pairing with roti, chapati, or rice

Storage Instructions

Store frozen at -18°C or below. Do not refreeze after thawing.

Bring home the comfort of Punjabi flavors with Punjabi Tinda – fresh, mild, and wholesome 🌿🥬