Fresh Turai, also known as Ridge Gourd, is a light and tender vegetable commonly used in Indian home cooking. It has a mild flavour and soft texture, making it perfect for simple curries, stir-fries, and dal-based dishes.
Turai absorbs spices well and is often preferred for easy, healthy meals.
Why choose Fresh Turai:
- Fresh and carefully selected produce
- Mild taste and tender texture
- Ideal for curries and stir-fries
- Popular everyday vegetable
Usage Tips:
Wash, peel the ridges if needed, and cut as required before cooking.
Storage:
Store in the refrigerator and use within a few days for best freshness.



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